Today was definitely a difficult day.
I ended up forgetting to bring my snacks to work with me, so I didn’t have my apple or banana….. sad day. I had the tum rums for sure, but I wasn’t about to steer off my meal prep week and partake in the delicious apple crumble pastries at work. Nope, I have stronger will power than that. I want to make sure I’m not starving myself though, so I HAVE to remember my snacks tomorrow! I’m pretty proud of myself today, no left over Halloween candy or treats, high-five me.
Tomorrow will be the real test! Staying on my meal prep while working out. Hopefully I planned enough for me to eat, otherwise I’ll have to have a larger salad at lunch, or add an extra scoop of almond butter in my oatmeal for breakfast tomorrow. MMmmmm, I wouldn’t mind an extra scoop of almond butter, freakin’ delicious!
This week is important to me so I can prove to myself that I CAN do Emerald Cup, that I DO have the strong will to stick with a freakin’ strict ass diet! I truly want to make a life style change too, I’m sick of putting crap into my body, pre-packaged food, chemicals and artificial sweeteners, and so much other garbage that businesses are okay with making and letting people put into their bodies because people will buy it. I always thought that I could ‘out train a poor diet’. Now it’s not all about how I look on the outside, I want to treat my body well, I only get one and I want it to last and perform long and strong.
I’m gonna kick this week’s ass, and I’m gonna eat right to do it…..
Until next time!