3 Week Progress Photos

3weeks3

Left photo February 22nd; Right photo today March 14th.

Not TOO much different. My goals are to slim down and bring out those obliques to stay, and lose some muscle mass in my legs to create a softer look.

Next week will be my one month March progress photo, so hoping to see more changes! I’ll include a back side shot as well. This week was the beginning of my restricted diet, cutting calories and watching my macros more closely.

Stay tuned!

~Jess

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2 thoughts on “3 Week Progress Photos

    • Thank you! Honestly the best thing for abs is keeping an extremely CLEAN diet, being conscious of what you put in your body and staying hydrated! I also switch it up by doing plenty of HIIT cardio intervals, bodyweight plyometrics exercises (check out Zuzka on YouTube for free at home vids!), and LIFTING heavy! It’s all about keeping the body challenged and guessing 🙂

      Hope that helps!

      ~Jess

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