My blog hasn’t really been structured lately, in fact, I don’t believe my blog ever had structure! I just sorta’ post when I feel like it, or sometimes I’ll post when I realize my page views are dropping and I have been doing a shitty job keeping my readers engaged. Some times it’s hard to have really great content ‘come to you’. So here’s a hodge-podge of random thoughts for your reading pleasure….
I recently added a few new categories to my blog. I’ve expanded my product review labels since I recently joined Influenster, Sample Society by Allure, Fabletics athletic apparel by Kate Hudson, and I’m a sponsored athlete with Femme. Now I’m just sittin’ pretty until my goodies arrive in the mail so I can tell you how awesome or not awesome they are!
In the mean time, I’ve been creating goals for myself with the new school year fast approaching. This will be my first time back at college in 5 years! It’s a pretty monumental moment for me! I will be working overtime at my job with a full course schedule. I’ve never actually done that before! It will be hard to sacrifice some workout time for school, but I won’t give up one or the other, I WILL find a balance!
My typical goal is to visit the gym 5 times a week, working out anywhere between an hour and 15 minutes to an hour and 45 minutes.
While I’m enrolled in school I’ve set my goal for at least 4 times a week, working out the same amount of time, but working out SMARTER. I will be incorporating more HIIT treadmill sprints and incline sprints with plyo sets in between. I easily torched about 750-800 calories in a short amount of time during my competition prep with this style workout. Currently I am lucky if I burn up to 600 calories with my lifting schedule. Both types of workouts have their benefits, I personally benefit more from cardio and plyo workouts, especially when I have limited time. I will still incorporate two lifting days, mostly leg days, but if my arms are feeling skimpy I’ll do some upper body as well. I usually workout upper body 2-4 times a month! Not often!
I’ve also adjusted my macros so I will be eating less carbs. Not much less, but I definitely feel like I didn’t need 186 grams per day! We’ll see how my body reacts.
If I become too overwhelmed with the schedule and can’t fit my workout in after work, I can also run to work in the mornings while good weather lasts. My work has a shower, all I have to do is bring a small shower basket with hair products and small make up bag to keep in my locker. Voila! Where there’s a will, there’s a way!
This will be my work and school schedule beginning Monday, September 22nd:
Monday and Wednesday:
-Work: 6:00am to 4:30pm
-School: 5:20pm to 7:40pm
Tuesday, Thursday, Friday:
-Work: 6:00am to 2:30pm
-School: No classes! Workout and HW
I’m secretly really excited for school 🙂 Am I terrified because it’s been 5 years?! Absolutely! I really need the distraction from work, I need to feel like I’m working on something to achieve a purpose for MY future. I love the convenience my job; the hours, the pay, benefits, and the pace; but I know that there is something else for me on the horizon.
Is it weird that this almost feels like farewell?! I’m about to be insanely busy, I really hope I can cope with the jam packed schedule. My future blog posts might be few and far between, and when I do post they may be rushed and just a brief update. To be honest, I might migrate back over to the old school pen and notebook journal. Something about physically writing with pen and paper soothes me. I will write as often as I can, until next time……