Jump Lunge X2 Plank Knee Tuck X2 Combo

How to perform Jump Lunge X2 Plank Knee Tuck X2 Combo:

-Start in a lunge position, back leg out straight, front leg knee bent at a 90 degree angle
-Jump lunge once switching legs
-Jump lunge a second time switching legs
-Lower down into a plank
-Tuck one knee in towards chest
-Tuck other knee in towards chest

Repeat!

~Jess

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One thought on “Jump Lunge X2 Plank Knee Tuck X2 Combo

  1. Pingback: First Full Workout with Video! | Fitness, Health & Everything Else

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